Andrew Huberman explains the science of emotions and stress can help individuals develop effective coping strategies, improve mental health, and enhance overall well-being.
Motivation, the energy that drives you to do something, is crucial for initiating and maintaining behavior. Understanding the types of motivation - intrinsic and extrinsic, and their interplay can help in effectively utilizing them to boost your driv
BJ Miller's TED talk explores a cross-disciplinary, design-oriented approach to reimagining the experience of dying, highlighting the importance of palliative care, small moments, and sensorial experiences.
10 min read
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